Friday, April 11, 2014

Racing is a physical and mental sport

One thing that most of my high speed track day students never realize, is just how tired they are by the end of the day.  Often time people don't stay for the last sessions.
This video shows the Breath Per Minute and heart rate of an Indy Car driver during a test session.
http://www.carthrottle.com/this-proves-racing-flat-out-in-single-seaters-makes-you-an-athlete/

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